Weigh In record (no journal entry) for 05 September 2020
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72 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1447 kcal
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Fat: 93.07g | Prot: 52.88g | Carbs: 99.71g.
Breakfast: Гост Сгущёнка с Сахаром, Чай, Зефир. Lunch: Жареное Яйцо, Резной Палисад Сметана 15%, Пятерочка Лук Репчатый, Огурец (с Кожурой). Dinner: Пятерочка Сырный Продукт, Чай. Snacks/Other: Семечек Стакан Семечки. more...
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Losing 0.3 kg a Week
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yakudza_81's Weight History
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