Weigh In record (no journal entry) for 05 September 2020
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74.8 kg
Lost so far: 25.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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598 kcal
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Fat: 21.37g | Prot: 43.20g | Carbs: 64.52g.
Breakfast: Café. Lunch: Olives Noires, Poivrons, Florette Radis, Petit Navire Thon au Naturel, Tomates, Banana Bread, Moutarde. Dinner: Concombre (avec Peau), Cantal, Soupe de Légumes, Quiche Maison. Snacks/Other: Maille Cornichons Extra Fin, Fleury Michon Surimi. more...
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Losing 3.2 kg a Week
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