Weigh In record (no journal entry) for 05 September 2020
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78.2 kg
Lost so far: 1.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1978 kcal
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Fat: 79.33g | Prot: 83.00g | Carbs: 157.23g.
Breakfast: Super U Croissants au Beurre, Super U Pain au Chocolat Pur Beurre, La Brioche Dorée Chocolat Chaud. Lunch: Picard Filets de Cabillaud en Croûte d'amande, Beurre, Persil, Échalote, Pomme, Carrefour Fromage Blanc 0%. Dinner: Jack Daniel's Whisky, Pistaches Grillées à Sec (sans Sel Ajouté), Auchan Chorizo Doux Espagnol, Saint Azay Spécialité de Saucisson Sec, Salade Verte, Merguez, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Lay's Chips Nature (30g). more...
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Losing 0.3 kg a Week
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source1962's Weight History
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