Weigh In record (no journal entry) for 05 September 2020
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110.6 kg
Lost so far: 7.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1635 kcal
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Fat: 77.20g | Prot: 72.32g | Carbs: 155.90g.
Lunch: Pain de Mie, Saucisson Sec, Camembert, Monique Ranou Pâté de Campagne, Yoplait Panier de Yoplait. Dinner: Magnum Almond, Auchan Galette Bretonne Œuf, Jambon, Emmental. Snacks/Other: Leader Price Yaourt Nature au Lait Entier, LU Petit Beurre. more...
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2810 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Olivierplus's Weight History
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