Weigh In record (no journal entry) for 05 September 2020
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1513 kcal
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Fat: 40.17g | Prot: 83.31g | Carbs: 207.49g.
Breakfast: Manzana, Mevgal Yogur Griego 0%, Zumo de Naranja Natural. Lunch: Aceite de Oliva, Tomates, Huevo Cocido, Gallo Plumas N°6. Dinner: Miel, Melocotones, Mevgal Yogur Griego 0%, Huevo, Admiral Gamba Cruda Pelada Congelada, Carrefour Espárragos Verdes, Ajo, Aceite de Oliva. Snacks/Other: Snickers Snickers. more...
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Losing 4.9 kg a Week
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Soniafr95's Weight History
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