Weigh In record (no journal entry) for 05 September 2020
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75.7 kg
Lost so far: 0.5 kg.
Still to go: 12.2 kg.
Diet followed: 100%.
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View Diet Calendar, 05 September 2020:
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1920 kcal
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Fat: 67.90g | Prot: 50.55g | Carbs: 235.41g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Tesco Mature Parmesan, Butternut Squash Tortelloni, Chestnut Mushrooms, Lurpack Slightly Salted Butter. Dinner: Chipotle sweet potato & black bean stew with cheddar dumplings 05.09.2020. Snacks/Other: Rekorderlig Strawberry-Lime Cider 330ml Can, Lemon Juice (Canned or Bottled), McVities Hobnobs, Plum, Sunbites Sun Ripened Sweet Chilli Flavour Grain Waves. more...
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2097 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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WhatKatieDid's Weight History
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