Weigh In record (no journal entry) for 05 September 2020
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68.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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844 kcal
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Fat: 47.23g | Prot: 62.07g | Carbs: 47.64g.
Lunch: Tuorekurkku (Kuorineen), Valio Arki Raejuusto, Jauhelihakastike, Wang Korea Kimchi, Jauhelihakastike, Paprika (Punainen), Kukkakaali, Kesäkurpitsa, Porkkanat, Fazer Domino Maitosuklaa. more...
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Gaining 0.3 kg a Week
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Tässä ja Nyt's Weight History
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