Weigh In record (no journal entry) for 05 September 2020
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79.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1077 kcal
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Fat: 46.42g | Prot: 43.82g | Carbs: 117.86g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Pågen Pågenlimpan, Flora Smörgåsmargarin, Arla Prästost 31%. Lunch: Grandiosa Pizza, Fanta Orange. Snacks/Other: GB Glace Magnum Classic. more...
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Losing 1.1 kg a Week
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Christer Karlsson's Weight History
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