Weigh In record (no journal entry) for 05 September 2020
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58.3 kg
Lost so far: 11.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1336 kcal
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Fat: 42.07g | Prot: 95.31g | Carbs: 140.07g.
Breakfast: St Michel Sablé de Retz, Bon App Tiramisu. Lunch: Salade Verte, Tomates, Pâtes (Cuites), Mayonnaise, Filet de Poulet. Dinner: Ketchup, Frites Faits Maison, Filet de Poulet. Snacks/Other: Carrefour Lait Demi Écrémé. more...
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Losing 0.3 kg a Week
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