Weigh In record (no journal entry) for 05 September 2020
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86.7 kg
Lost so far: 15.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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445 kcal
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Fat: 19.25g | Prot: 15.30g | Carbs: 55.87g.
Breakfast: Перекресток Персик, Нескафе Кофе Нескафе Голд, Сахар, ВкусВилл Хлеб Бездрожжевой Цельнозерновой Ржано-Пшеничный, Омлет с Молоком, Авокадо Авокадо. more...
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Losing 1.4 kg a Week
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