Weigh In record (no journal entry) for 05 September 2020
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65 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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392 kcal
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Fat: 14.13g | Prot: 21.72g | Carbs: 45.12g.
Breakfast: Кофе с Молоком, Банановые Панкейки. Lunch: Хлеб Черный, Салат с Курицей. more...
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Losing 2.8 kg a Week
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AliyaKabd's Weight History
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