Weigh In record (no journal entry) for 05 September 2020
|
91.9 kg
Lost so far: 2.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
1500 kcal
|
Fat: 54.06g | Prot: 88.92g | Carbs: 162.44g.
Breakfast: Higos, Melón , Hacendado Tortitas de Arroz con Chocolate. Lunch: Patata Asada, Hacendado Longaniza de Pavo, Hacendado Costillas Barbacoa, Pimiento Rojo, Pan Blanco. Dinner: Aguacate, Hacendado Aceitunas Verde Manzanilla sin Hueso, Tomates Cherry, Rúcula, Hacendado Tortillas de Trigo , Pechuga de Pavo. Snacks/Other: Pan Blanco, Lidl Chocolate Negro 95%. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
codetute's Weight History
|