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solnyxa
Journal
05 Sep 20
solnyxa's Journal, 05 Sep 20
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Weigh In record (no journal entry) for 05 September 2020
78.3 kg
Lost so far:
1.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 September 2020:
1022 kcal
Fat: 46.12g | Prot: 34.43g | Carbs: 117.81g.
Breakfast:
Невский Кондитер Арахис в Сахаре.
Lunch:
Пицца Домашняя.
Dinner:
Арбуз, Coca-Cola Coca-Cola Orange без Сахара , Лента Сэндвич с Ветчиной и Сыром.
more...
1907 kcal
Exercise:
Resting - 15 hours and 55 minutes, Sleeping - 8 hours and 5 minutes.
more...
Losing 1.4 kg a Week
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solnyxa's Weight History
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