Weigh In record (no journal entry) for 05 September 2020
|
80.6 kg
Lost so far: 8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
631 kcal
|
Fat: 15.65g | Prot: 22.60g | Carbs: 97.86g.
Breakfast: Perfekt Halvarine, Ontbijtkoek, Jumbo Hagelslag Puur, Bolletje Ontbijtcrackers Meerzaden. Lunch: Bio+ Muesli met Noten en Vruchten, Lidl Halfvolle Milde Yoghurt. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fietsje37's Weight History
|