Weigh In record (no journal entry) for 05 September 2020
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65.3 kg
Lost so far: 0.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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414 kcal
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Fat: 13.15g | Prot: 36.92g | Carbs: 39.59g.
Lunch: 蘋果, 全聯 栗香地瓜, 奧利塔 特級初榨橄欖油, 小黃瓜, 紅蘿蔔, 好菇道 鴻喜菇, 雪白菇, Costco Nature’s Touch冷凍青花菜, 雞胸肉, 咖啡. more...
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Gaining 2.1 kg a Week
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annelin5202000's Weight History
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