Weigh In record (no journal entry) for 05 September 2020
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74.9 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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2189 kcal
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Fat: 124.97g | Prot: 80.20g | Carbs: 187.29g.
Breakfast: Honig, Gewürzgurken, Eberswalder Leberkäse , Alpenhain Obazda mit Feinen Lauchzwiebeln, Bauer Pink Grapefruit Direktsaft, Butter, Hellmann‘S Real Mayonnaise , Spreewaldrabe Meerrettichsenf, Gekochtes Ei, Stadtbäckerei Junge Vollkornbrötchen, Roggenbrötchen. Dinner: Born Knoblauch Senf, Butter, Mischbrot, Greifen Fleisch Pommersche Lungwurst. more...
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steady weight
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the_multisnowman's Weight History
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