Weigh In record (no journal entry) for 05 September 2020
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78.5 kg
Lost so far: 6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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378 kcal
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Fat: 18.68g | Prot: 23.30g | Carbs: 29.06g.
Breakfast: Кофе с Молоком, Сырники Домашние, Fruits De Mer Конфеты Морские Ракушки из Бельгийского Шоколада. more...
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Losing 4.2 kg a Week
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se-men-77's Weight History
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