Weigh In record (no journal entry) for 05 September 2020
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89.6 kg
Lost so far: 5.3 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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522 kcal
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Fat: 20.38g | Prot: 17.18g | Carbs: 70.12g.
Breakfast: Картофель Отварной, Оливковое Масло (Первого Отжима), Брест Литовск Масло Сливочное 82,5%, Красная Цена Сыр Гауда, Смак Хлеб. more...
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Losing 5.6 kg a Week
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lowcarblena's Weight History
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