Weigh In record (no journal entry) for 05 September 2020
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69.5 kg
Lost so far: 7.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1958 kcal
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Fat: 97.32g | Prot: 82.62g | Carbs: 195.84g.
Breakfast: 桂格(Quaker) 堅果穀多多藜麥核桃風味. Lunch: 炸薯條, 拿坡里 炸雞翅, 檸檬, 金針菇, 波蛋, 豆皮, 杏鲍菇, 萬家香 味醂, 煮熟的綠色椰菜, 肉粽. Dinner: 媽媽煮藝 麻油雞, 水餃. more...
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Gaining 2.8 kg a Week
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saprinna600's Weight History
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