Weigh In record (no journal entry) for 05 September 2020
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59.1 kg
Lost so far: 4.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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997 kcal
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Fat: 53.55g | Prot: 49.86g | Carbs: 30.90g.
Breakfast: 마이노멀 버터모카. Lunch: 맥도날드 (McDonald's) 상하이 스파이스 치킨버거 . Dinner: 계란말이, 돼지고기김치찌개. Snacks/Other: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall), 피칸 너트, 아몬드, NOW 브라질너트, 이마트 사차인치. more...
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Losing 1.1 kg a Week
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hyemin83's Weight History
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