Weigh In record (no journal entry) for 05 September 2020
|
73.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
1789 kcal
|
Fat: 60.46g | Prot: 95.62g | Carbs: 207.63g.
Lunch: 현미밥, 달걀, 닭가슴살. Dinner: 달걀, 닭가슴살, 현미밥. Snacks/Other: 사층빵집 설탕 꽈배기 크루아상, 오레오 씬즈 티라미수, 파리바게트 꽈배기도넛, 롯데 빠다코코낫&치즈. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
i3luebird's Weight History
|