Weigh In record (no journal entry) for 05 September 2020
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70 kg
Lost so far: 5.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2020:
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1635 kcal
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Fat: 65.29g | Prot: 25.87g | Carbs: 249.32g.
Breakfast: 아보카도, 무화과. Lunch: 농심 짜파게티, 바나나빵(마가린첨가). Snacks/Other: 호두과자. more...
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Gaining 0.6 kg a Week
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