Weigh In record (no journal entry) for 05 September 2020
|
65.6 kg
Lost so far: 9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2020:
|
1265 kcal
|
Fat: 60.53g | Prot: 95.54g | Carbs: 88.56g.
Lunch: 고구마줄기볶음, 서울우유 까망베르 치즈, 삶은 당근, 찐고구마, 찐단호박, 삶은 땅콩. Dinner: 대추토마토, 굽네치킨 오리지날치킨, 취나물볶음, 오이 (껍질 포함), 생대추. Snacks/Other: 아메리카노, 소금, 물. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nsukp1004's Weight History
|