Weigh In record (no journal entry) for 04 September 2020
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65.8 kg
Lost so far: 4.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1807 kcal
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Fat: 75.64g | Prot: 96.05g | Carbs: 178.10g.
Breakfast: Pain Blanc, Senseo Café, Bridelight Beurre 15%, Bonne Maman Confiture Framboise Intense. Lunch: Magnum Chocolat Blanc, Riz Cantonais Riz Cantonais , Ratatouille Maison, Filet Mignon de Porc. Dinner: Auchan Emmental Râpé, Herta Jambon Fumé le Bon Paris , Barilla Aaaa Pâtes Cuites , Casino Salade Pâtes et Surimi, Auchan Carottes Râpées, Super U Crevettes Nature Décortiquées Cuites. Snacks/Other: Yoplait Calin Nature, Côte d'Or Chocolat Lait Noisettes, Chouquette. more...
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Losing 0.2 kg a Week
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pegbou62's Weight History
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