andremachado1's Journal, 04 Sep 20

Weigh In record (no journal entry) for 04 September 2020
92.3 kg Lost so far: 4.7 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:
463 kcal Fat: 3.00g | Prot: 21.20g | Carbs: 86.40g.   Dinner: Semana Light Caldo Verde com Frango e Couve, Dr. Oetker Gelatina Diet Framboesa, Maguary Água de Coco Puro Coco. more...
1848 kcal Exercise: Google Fit - 24 hours. more...
Losing 9.8 kg a Week

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Comments 
👏🏻👏🏻👏🏻 
04 Sep 20 by member: Vidinha1
Fiz o procedimento de plasma de argônio estava com reganho...  
06 Sep 20 by member: andremachado1

     
 

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andremachado1's Weight History


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