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32.0 (17:10) 💃40
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55.5 kg
Lost so far: 2.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1244 kcal
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Fat: 39.98g | Prot: 47.25g | Carbs: 131.17g.
Breakfast: 雅方 火腿丁混合蔬菜, 炒雞蛋（整個）. Lunch: 茶（加糖）, 炒麵, 珍煮丹 黑糖珍珠鮮奶, 連珍 芋泥球, 奶油車輪餅. Dinner: 豬肉香腸（煙熏）, 叉燒肉, 茶葉蛋, 益康泡菜 翡翠海帶絲. more...
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171 kcal
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Exercise:
健身環大冒險 - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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Losing 2.1 kg a Week
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Ting_0116's Weight History
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