Weigh In record (no journal entry) for 04 September 2020
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95.3 kg
Lost so far: 1.2 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1299 kcal
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Fat: 55.64g | Prot: 52.06g | Carbs: 120.29g.
Breakfast: Danone Iogurte de Morango, Doriana Margarina Cremosa com Sal, Piraquê Cream Crackers. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Plus Vita Rap10 Light, Robinson Crusoe Atum Ralado no Molho de Tomate, Hellmann's Maionese, Spoleto Alho-Poró. Dinner: Sadia Salame tipo Italiano, Pomarola Molho de Tomate Tradicional, Carne Moída Refogada. Snacks/Other: Queijo Gorgonzola, La Violetera Azeitonas Verdes, Askov Vodka, Hemmer Cebolinha Cristal em Conserva, Sadia Queijo Mussarela (40g), Philadelphia Cream Cheese Light, Qualitá Tomate Cereja, Cone de Sorvete Light. more...
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Losing 1.2 kg a Week
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anacarolbarros's Weight History
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