kmilagonco's Journal, 04 Sep 20

Weigh In record (no journal entry) for 04 September 2020

61.5 kg Lost so far: 3.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:

228 kcal

Fat: 3.20g | Prot: 11.90g | Carbs: 35.72g. Breakfast: Café, Arepa, Caldo de Pescado. more...

3202 kcal

Exercise: Bicycling (leisurely) - <16/kph - 2 hours, Apple Health - 22 hours. more...

Losing 0.5 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kmilagonco's Weight History