abrilmood's Journal, 04 Sep 20

Weigh In record (no journal entry) for 04 September 2020
66.7 kg Lost so far: 4.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:
1196 kcal Fat: 41.59g | Prot: 102.24g | Carbs: 97.73g.   Breakfast: Similares Simi Low-Carb Protein, Herdez Salsa Verde, Huevo, FUD Jamón Americano. Lunch: Don Zabor Ajonjolí Acaramelado, Carlota Miel de Abeja,  Tortillas de Maíz,  Manzana,  Nueces, Del Monte Catsup, PAM Pam,  Bistec de Res,  Papa. Dinner: Nestlé La Lechera, Häagen-Dazs Helado de Vainilla, Bimbo Roles de Canela con Pasas. Snacks/Other:  Bolillo,  Queso Panela,  Bistec de Res. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


abrilmood's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.