Weigh In record (no journal entry) for 04 September 2020
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45.6 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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407 kcal
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Fat: 12.27g | Prot: 26.04g | Carbs: 50.56g.
Breakfast: Clara de Huevo, Café, Ricediex Discos de Arroz Integral sin Sal, Frutillas. Lunch: Calabaza Cocinada, Merluza, Tomates. Dinner: Manzana Verde. Snacks/Other: Frutillas, Arcor Chocolate 50% Cacao, Rocklets Confites de Chocolate, Beepure Granola con Miel de Abejas. more...
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1398 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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violetanapoli's Weight History
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