Weigh In record (no journal entry) for 04 September 2020
|
74.1 kg
Lost so far: 24.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
1849 kcal
|
Fat: 52.08g | Prot: 102.46g | Carbs: 253.96g.
Breakfast: Freshona Kidneybohnen, TiP Tomatenmark, Куриное Филе, Лук, Чеснок, Сахар. Lunch: Halloren Eis Am Stiel, Инжир. Dinner: Кукуруза Вареная. Snacks/Other: Сливы, Сыр Сулугуни, Monolith Frischkäse Magerstufe 2%, Яйцо, Баклажан, TiP Gouda Jung. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssleepyhead42's Weight History
|