lili yunita's Journal, 04 Sep 20

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Weigh In record (no journal entry) for 04 September 2020

61.1 kg Lost so far: 3.2 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:

1073 kcal

Fat: 28.96g | Prot: 68.20g | Carbs: 134.46g. Breakfast: Pisang Apel, Pir Asia. Lunch: Nasi Putih, Ayam Penyet. Dinner: Sinti Bumbu Pecel, Bakso Ikan. Snacks/Other: Nestle Susu Bear Brand. more...

47 kcal

Exercise: Walking (slow) - 3/kph - 22 minutes, Google Fit - 23 hours and 38 minutes. more...

Losing 3.2 kg a Week

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lili yunita's Journal, 04 Sep 20

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lili yunita's Weight History