Weigh In record (no journal entry) for 04 September 2020
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105.2 kg
Lost so far: 2.3 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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780 kcal
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Fat: 43.89g | Prot: 67.88g | Carbs: 23.93g.
Breakfast: Melitta Café sem Açúcar , Melão Amarelo, Tirolez Queijo Parmesão. Lunch: Tirolez Queijo Parmesão, Peito de Frango, Ovo Mexido. Snacks/Other: Nestlé Iogurte Grego . more...
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Losing 1.4 kg a Week
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julianestyle25's Weight History
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