Weigh In record (no journal entry) for 04 September 2020
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64 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1565 kcal
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Fat: 38.21g | Prot: 56.33g | Carbs: 218.20g.
Breakfast: AH Blauwe Bessen, AH Basic Havermout, Milbona Magere Melk, AH Halfvolle Melk. Lunch: Bessensap, AH Pitloze Witte Druiven, AH 100% Durum Tarwe Gepoft, De Zaanse Hoeve Magere Kwark. Dinner: Wortelen, Tortilla Chips (Naturel), AH Halfvolle Melk, AH Gesneden Uien, AH Tomaat, Maïs, Rode Kidneybonen (uit Blik), Zoete Aardappel. Snacks/Other: Rode Tafelwijn, Tortilla Maïs Chips, Eiersalade, Zonnatura Groentespread, Euro Shopper Rijstwafel, Jumbo Rauwkostmix Naturel. more...
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Gaining 3.5 kg a Week
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Annettert's Weight History
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