cam.aquije's Journal, 04 Sep 20

Weigh In record (no journal entry) for 04 September 2020
56 kg Lost so far: 9 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2020:
1660 kcal Fat: 83.15g | Prot: 91.70g | Carbs: 152.38g.   Lunch: Yovinessa Pepinitos en Vinagre,  Pesto, Finlandia Queso Crema Finlandia Balance, Vegetalex Ñoquis de Papa. Dinner:  Huevo, Soyana Tofu,  Champiñones,  Brocoli, Lucchetti Chipa,  Licuado Proteico Individual. Snacks/Other: Mani King Pasta de Maní NATURAL,  Cafe da manha. more...
1399 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week



     
 

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cam.aquije's Weight History


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