Weigh In record (no journal entry) for 04 September 2020
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79.3 kg
Lost so far: 37.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1483 kcal
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Fat: 39.21g | Prot: 99.66g | Carbs: 195.68g.
Breakfast: Le-Fit Mantequilla de Maní , Zapallo Hervido, Tregar Leche Parcialmente Descremada, Quaker Avena Tradicional, Nuez Moscada, Canela. Lunch: Tregar Leche Parcialmente Descremada, Manzana, Lomo de Cerdo , Zapallo Hervido. Dinner: Manzana, Naranjas, Lomo de Cerdo , Brócoli. Snacks/Other: Ledesma Azúcar, Banana, Tregar Leche Parcialmente Descremada, Yogur Griego, Granix Copos de Maíz, Naranjas, Clara de Huevo, Manzana. more...
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Gaining 1.4 kg a Week
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franvelert's Weight History
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