Weigh In record (no journal entry) for 03 September 2020
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43.9 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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826 kcal
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Fat: 25.11g | Prot: 59.40g | Carbs: 91.38g.
Dinner: Nila (Ikan) (Dimasak, Panas Kering), Kwetiau, Nasi Putih, Rujak Buah, Nanas. more...
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Losing 1.1 kg a Week
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allydarahma's Weight History
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