Weigh In record (no journal entry) for 04 September 2020
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53.7 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1388 kcal
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Fat: 72.80g | Prot: 85.84g | Carbs: 97.13g.
Breakfast: Baguette, Fol Epi Tendre et Fruité, Omelette ou Oeuf Brouillé, Omelette, Bjorg Lait Coco sans Sucres, Poivrons Rouges Doux, Tomates Cerises, Concombre (avec Peau). Lunch: Président Emmental Cœur de Meule, Champignons, Filet de Poulet, Haricots Verts, Président Le Brie, Poivrons Rouges Doux, Tomates Cerises, Concombre (avec Peau). Dinner: Magnum Almond. Snacks/Other: Nespresso Café , Bjorg Lait Coco sans Sucres, Bio Village Muesli Croustillant Tout Chocolat, Banane, Jockey Fromage Blanc, Jockey Cottage Cheese. more...
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Losing 2.1 kg a Week
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Lea_gileva's Weight History
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