Weigh In record (no journal entry) for 04 September 2020
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73.4 kg
Lost so far: 3.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1434 kcal
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Fat: 66.62g | Prot: 61.71g | Carbs: 145.49g.
Breakfast: Miel, Noisette, Jardin Bio Pur Beurre de Cacahuète, Perl'Amande Purée d'amande Blanche, Oeuf Mollet, Tomates Cerises, Monoprix Pain de Mie Complet (39g). Lunch: Samoussa, Salade de Laitue avec Fromage, Tomate et / ou Carottes, Blanc de Poulet (Poulets à Rôtir ou à Griller), Pommes de Terre Frites. Snacks/Other: Picard Tartelette Abricot, Café. more...
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Losing 0.2 kg a Week
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