Weigh In record (no journal entry) for 04 September 2020
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75.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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2837 kcal
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Fat: 86.97g | Prot: 227.22g | Carbs: 276.14g.
Breakfast: Berger Putenschinken, Weich Gekochtes Ei, Kaffee mit Milch und Zucker, Babybel Mini Babybel Light, Bergbauern Hüttenkäse 10%, Laugenbrötchen. Lunch: SPAR Natives Olivenöl Extra, BBQ Truthahn Steak Curry. Dinner: Cucina Nobile Pizza Salame , Harter Parmesan, Ja! Dinkel-Vollkorn Hörnchen, Tirolmilch Graukäse Mager , Milfina Crème À La Cuisine. Snacks/Other: Myprotein Instant Oats, Optimum Nutrition Gold Standard Whey. more...
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Losing 2.8 kg a Week
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baumann.florian's Weight History
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