Weigh In record (no journal entry) for 04 September 2020
|
82.5 kg
Lost so far: 1.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
987 kcal
|
Fat: 30.04g | Prot: 47.25g | Carbs: 128.82g.
Lunch: MOS 冰紅茶(M), 7-11 香雞排. Dinner: 便當. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|