Weigh In record (no journal entry) for 04 September 2020
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98.1 kg
Lost so far: 14.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1267 kcal
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Fat: 56.95g | Prot: 79.85g | Carbs: 117.14g.
Breakfast: Leroy Kylmäsavulohi, Vaasan Ruispalat Ohut Herkku, Nektariinit, Kiivi. Lunch: Mansikat, Persilja, Pirkka Avokado, Kukkakaali, Keitetty Kananmuna. Dinner: Kananmuna, Vadelmat. more...
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Losing 10.5 kg a Week
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