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cowgirlholly
Journal
30 Nov 10
cowgirlholly's Journal, 30 Nov 10
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Weigh In record (no journal entry) for 30 November 2010
78.0 kg
Lost so far:
0 kg
.
Still to go:
16.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 30 November 2010:
705 kcal
Fat: 10.73g | Prot: 19.26g | Carbs: 142.15g.
Breakfast:
sugar free red bull, oatmeal.
Lunch:
pear, cinnamon life cereal, milk.
Snacks/Other:
cucumber, carrots.
more...
2511 kcal
Exercise:
Bicycling (fast) - 24/kph - 50 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours and 30 minutes.
more...
Gaining 0.3 kg a Week
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cowgirlholly's Weight History
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