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昨天爬山
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62.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1141 kcal
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Fat: 36.76g | Prot: 100.74g | Carbs: 107.57g.
Breakfast: 美麗樂 蔬菜粉. Lunch: 拿鐵咖啡, 蘆筍, 雞胸肉, 櫻桃, 馬鈴薯, 奧利塔 特級初榨橄欖油. Dinner: 7-11 舒迷雞胸肉, 7-11 麻辣豬血豆腐煲. Snacks/Other: 拿鐵咖啡. more...
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steady weight
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