Weigh In record (no journal entry) for 04 September 2020
|
41.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2020:
|
274 kcal
|
Fat: 9.36g | Prot: 27.24g | Carbs: 25.27g.
Lunch: Abóbora, Brócolis, Couve Manteiga Crua, Cenouras. Dinner: Friboi Carne Moida, Gomes da Costa Sardinha com Molho de Tomate Temperado, Carne do Peito de Frango (Assado, Cozido), Repolho Verde, Castanhas-do-Pará, Abóbora Moranga, Morangos, Brócolis, Couve Manteiga Crua. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Junicornio_'s Weight History
|