Udh capek input2 kalori makanan😁 Krn dulu selalu rutin input tiap makan, akhirnya lama2 hafal sendiri.. jadi bisa dikira2 lah skrg porsinya. Semangat bbrp kilo lg🤩🔥
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58.9 kg
Lost so far: 14.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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