Weigh In record (no journal entry) for 04 September 2020
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64.1 kg
Lost so far: 14.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1087 kcal
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Fat: 63.07g | Prot: 28.10g | Carbs: 105.53g.
Breakfast: Пирожок с Луком и Яйцом. Lunch: Mirel Чизкейк Классический с Натуральным Сыром, Перец Фаршированный Мясом и Рисом. Dinner: Яйцо, Редис, Огурец (с Кожурой). more...
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Losing 0.1 kg a Week
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