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意外沒上升耶！！
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57.8 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1907 kcal
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Fat: 106.49g | Prot: 147.75g | Carbs: 93.44g.
Breakfast: 水煮蛋, 全聯 鯛魚片, 布拉格調色盤 千層蛋糕, 六甲田莊 咖啡牛乳. Lunch: 麻婆豆腐, 炒高麗菜, 炒青菜, 水煮蛋, 7-11 冰烤地瓜, 鯖魚. Dinner: 控肉, 豆腐, 滷蛋, 豬里肌, 炒空心菜. Snacks/Other: 愛健 紅豆水, Mariani 天然葡萄乾, 億味香 蜂巢薄餅（原）. more...
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steady weight
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Heidi Tsai's Weight History
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