Weigh In record (no journal entry) for 04 September 2020
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54 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2020:
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1334 kcal
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Fat: 36.84g | Prot: 37.81g | Carbs: 216.56g.
Breakfast: Telur Ceplok, Tahu Goreng, Nasi Putih. Lunch: Tahu Goreng, Nasi Putih. Dinner: Lemonilo Mie Goreng. Snacks/Other: Silver Queen White Chocolate, Pisang. more...
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Losing 2.8 kg a Week
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kelinci77's Weight History
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