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自助餐$40。 100克$26
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70 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2020:
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1814 kcal
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Fat: 59.53g | Prot: 99.33g | Carbs: 228.42g.
Breakfast: 荷包蛋, 白吐司, 工研 無糖 蘋果醋. Lunch: 油炸雞腿（無粉漿，吃皮）, 全家 燕巢珍珠芭樂, 全家 愛文芒果鮮果條, 紅燒豆腐, 吻仔魚, 煮熟的椰菜花（烹飪中不加油）, 白飯, 椰菜花, 龍鬚菜. Dinner: 煮熟的竹筍（烹飪中加油）, 玉米, 糯米腸. Snacks/Other: 全聯 銅鑼燒, 小老闆 海苔棒棒捲 (3克). more...
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1125 kcal
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Exercise:
9427步 - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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nicole02060206's Weight History
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